This hummus is built like a balanced snack: fiber + plant protein + healthy fats. That combination supports steadier energy and better satiety than dips made mostly from oils, water, and stabilizers.
Turmeric: what it adds (and what the research actually says)
We use turmeric for its warm flavor and golden color. Turmeric contains curcumin and related compounds studied for antioxidant and anti-inflammatory activity, but in food amounts it is best viewed as a smart, plant-forward ingredient rather than a treatment.
Why single-source (non-blended) extra virgin olive oil matters
Not all olive oil is the same.
Bottom line: extra virgin olive oil is a functional ingredient that adds flavor, satisfaction, and a better fat profile than neutral vegetable oil blends.
- Extra virgin olive oil (EVOO) retains more beneficial polyphenols than refined oils and is consistently linked with heart-supportive eating patterns.
- Single-source means traceability and consistency, helping avoid oils that taste flat because they are older, oxidized, or blended.
Organic + glyphosate (why we care)
We prioritize USDA organic ingredients because organic standards restrict most synthetic pesticides and herbicides. Glyphosate is widely used in conventional agriculture, and while U.S. agencies monitor pesticide residues in the food supply, choosing organic is one practical way to reduce exposure to synthetic herbicide use in production.
Fresh + no preservatives: why sensitive guts often prefer it
Shelf-stable dips often rely on additives that help texture and longevity. The FDA allows many additives for safety and freshness, and they are permitted at regulated levels, but emerging research suggests some common emulsifiers and stabilizers used in processed foods may affect the gut microbiome and inflammatory responses in some contexts.
If you have a sensitive gut, simpler ingredient lists can be an easier choice.
What we don't use
- No seed oils (no canola, soy, or sunflower).
- No preservatives.
- No gums or stabilizers.
- No natural flavors.
- No filler water.
Ingredients
- Organic chickpeas
- Stone-ground organic tahini (sesame)
- Single-source Napa Valley extra virgin olive oil
- Lemon juice
- Garlic
- Organic turmeric
- Sea salt
- Organic dill
Best ways to enjoy
- Dip with seed crackers or veggies
- Spread on sandwiches
- Add to bowls for a creamy boost
Storage
Refrigerate. Best within 5-7 days (fresh, preservative-free).
Sources
- USDA organic rule basics (synthetics prohibited unless specifically allowed)
- Glyphosate overview (widely used)
- FDA glyphosate Q&A + monitoring context
- USDA Pesticide Data Program (residue monitoring)
- FDA residue monitoring program overview
- EVOO polyphenols + health context
- FDA qualified health claim (oleic acid in oils incl. olive oil)
- Turmeric evidence + safety (balanced summary)
- Human trial on emulsifier (CMC) + gut microbiome markers